migraines and elmo?

migraines suck. more and more kids today are being diagnosed with them. what could cause such an epidemic? what is different about children of today vs children of yesteryear? the answer is obvious.

elmo.

coincidence? i think not. after spending countless hours listening to 'la la la la, la la la la, elmo's song' they have no choice but to experience searing head pain. not convinced yet? how about that careless coloring, absolutely mind numbing laugh and less than average iq - isn't that enough to drive a perfectly sane diaper wearing toddler over the edge? suppress some of those fuzzy red images and i guarantee they will come back to haunt you later in the form of an aura and medicine resistant migraines.

i don't see any other explanation.

bob on, elmo off, my friends.

act like a cat

huh? seriously?

act like a cat. sleep. sit in the sun. stretch. purr. watch how it changes you.

love life - don't forget to say thank you.

bob on.

how to save the world, part 2

i bet you didn't know that yesterday was part one, did ya? well it was. and as all things in life, we move on. part two.

when we last left our hero, we were calling old friends and holding doors. well that's nice. really it is. but we need more. this isn't going to fix itself you know. you can't have a revolution in one day.

a turnaround. a significant change. what the hell, i'm in. join me.

yesterday we featured instant gratification ways to make a difference. let's put some long haul into todays act. this isn't a flash in the pan i'm talking about here. not some one hit wonder - like come on eileen.

so, the sun rose today. we were tired. didn't want to hit the alarm. the baby was up all night, you had too much to drink, your boss is a jerk, you have a mid term today - whatever. we are alive. that is true. that is awesome. that is why we are here. we all want to change the world - the beatles. let's start at home.

say 'thank you'.

that's all. nothing more, nothing less. watch what happens. make it a part of your vocabulary. mean it. thank the sun, the grocery store clerk, your boss, your teacher, your child, your sister, your parents, your boyfriend/girlfriend. thank em. early and often.

don't you know it's gonna be alright?

rock and roll jesus

kid rock - is he really all that?

it's another night in hell. got that.

breaking through. being strong. and the like.

the world sucks sometimes. it is incomprehensibly unfair. seizures, murder, drugs, cancer, the good die young, the bastards live forever.

yet somehow the sun always rises.

god only gives you what you can handle. what doesn't kill you will only make you stronger. damn. are we really that strong?

how do you turn the corner.

give a little bit more than you got to give. amen.

have you given today? what are you waiting for? pick one and do it. right now. pay it forward as they say.

• put down that cigarette, chip, soda, beer, joint, burger and be kind to your body - you'll live longer and your family will thank you for it.
• see that trash on the floor - pick it up and throw it away.
• smile at a stranger.
• hold a door for someone.
• contact a friend or family member that you haven't spoken to in ages, tell them what they mean to you.
• simplify, testify, identify, rectify .

amen, kid rock, amen.

dude. merry christmas.

good news!

i received the following in my email this morning - know that i will remember all of the little people and share this windfall with midgets and elves everywhere....hey - maybe you can send mr thomas an email and say that you won too!

Dear lucky Winner,
This is to inform you that your email address has won you
1,000,000.00GBP from the microsoft email draw held in London.
To claim your
prize, please fill the verfication form and indicate your Reference #:
BTD/968/07 and Batch #: 409978E numbers.
FULL
NAME
NATIONALITY
GENDER
HOME/OFFICE
ADDRESS
TELEPHONE
AGE
MARITAL STATUS
OCCUPATION
ANNUAL
INCOME
Reference #
Batch #
Forward your batch/reference numbers and
information to Mr Thomas Nicholas your claim agent via E-mail: thomas.nicholas2@hotmail.com

bob on, my newly rich friends, bob on.

i'm a getting hungry

gobble on, my friends. gobble on.

pie rules

all american apple apple apple cobbler apple creme apple crumble apple custard apple meringue apricot apricot cobbler apricot creme apricot crumble apricot custard apricot meringue araza avocado banana banana cobbler banana creme banana crumble banana custard banana meringue banana split banana strawberry bearberry blackberry blackberry cobbler blackberry creme blackberry crumble blackberry custard blackberry meringue black raspberry blueberry blueberry cobbler blueberry creme blueberry crumble blueberry custard blueberry meringue blue raspberry bilberry boston creme boysenberry boysenberry cobbler boysenberry creme boysenberry crumble boysenberry custard boysenberry meringue breadfruit brownie brownie special buffaloberry butternut butter pecan caffeinated cappuccino caramel caramel fudge swirl cheesecake cherry cherry cobbler cherry creme cherry crumble cherry custard cherry meringue chicken pot chocolate chocolate banana chocolate caramel chocolate chunk chocolate cookie crum chocolate crème chocolate crumble chocolate cusard chocolate fudge chocolate fudge chip chocolate fudge chunk chocolate fudge supreme chocolate peanut chocolate raspberry chocolate satin chocolate truffle choke cherry clementine cranberry cranberry creme cranberry crumble crowberry cinnamon bun coffee cranberry cranberry cobbler cranberry creme cranberry crumble cranberry custard cranberry meringue coconut coconut cobbler coconut creme coconut crumble coconut custard coconut meringue crum custard dragonfruit dutch apple eggfruit elderberry fudge fudge brownie fudge swirl fudge supreme fudgey pecan golden apple delicious gooseberry grape grapefruit grasshopper guava hula ice cream jackfruit jellybean key lime kiwi kumquat lemon lemonade lemon cobbler lemon creme lemon crumble lemon custard lemonlime lemon meringue lime lime lime cobbler lime creme lime crumble lime custard lime meringue loganberry mandarin orange mango mango lime mayapple mincemeat mint mint chocolate mint chocolate chunk mint strawberry mixed berry moo mud mulberry nannyberry nutty chocolate old fashioned apple olive orange cobbler orange creme orange crumble orange custard orange meringue papaya peach peach cobbler peach creme peach crumble peach creme peach meringue pear pear cobbler pear creme pear crumble pear custard pear meringue peanut butter pineapple plum pomegranate privet pumpkin quince raspberry raspberry banana raspberry cobbler raspberry crème raspberry crumble raspberry custard raspberry meringue reese's peanut butter cup resse's peanut butter cup w/ fudge rhubarb rhubarb cobbler rutabaga sageretia saguaro salmonberry shepard's sugar cookie crumble sorbet sherbert southern pecan strawberry strawberry cobbler strawberry creme strawberry crumble strawberry custard strawberry kiwi strawberry lemonade strawberry meringue strawberry orange banana sweet cream tangerine thimbleberry tomato turtle umbrella style apple umbrella style banana umbrella style blueberry umbrella style boysenberry umbrella style coconut umbrella style fudge brownie umbrella style grape umbrella style keylime umbrella style kiwi umbrella style lemon umbrella style mango lime umbrella style orange umbrella style papaya umbrella style peach umbrella style pear umbrella style pineapple umbrella style plum umbrella style raspberry umbrella style strawberry umbrella style tangerine umbrella style watermelon vanilla vanilla chocolate swirl vanilla raspberry watermelon winterberry wolfberry "x marks the spot" yak "zimbleberry"

did i miss any?